Raise Your Energy

Can, great, excellent, and wonderful.

The Cathie Barash Blog

a life loves me

I heard an affirmation today in a recent interview by author Louise Hay, and really liked it. She suggested saying “Life Loves Me” throughout the day as a powerful mantra to increase our energy, attract positive experiences, and just feel great.

This, and similar positive declarations can instantly shift our mood, and feelings to a higher place, as opposed to the depressive state that often follows a negative statement such as “Life is one problem after another.”

Additionally, when combining our affirmations with the familiar technique listed below, we can turbocharge our energy levels as well.

  • Find a quiet and peaceful place where you won’t be disturbed.
  • Close your eyes and take several deep breaths.
  • Breathe in good thoughts, soothing images, and peaceful outcomes.
  • Breathe out tension, stress, anxiety and fear.
  • Select a positive statement or series of statements such as, “I am healed,” “I am well,” “Life…

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